About Us
APE (Athletic Performance Enhancement) was created to serve athletes and fitness enthusiasts at The Crossover in Leander TX. We offer fitness and nutrition coaching to groups and individuals looking to get fitter and unleash their inner athlete.
Abel is a dedicated endurance and strength athlete with a background in competitive soccer and cross country at the club and varsity level. His training background is in olympic lifting, marathon training, and hyrox training. He also has experience in physical therapy, working with patients at all levels, from post-surgery athletes to elderly individuals recovering from joint replacements. Driven by the love of the process, Abel continues to push the limits of performance while applying their knowledge of rehabilitation and recovery to both personal training and patient care.
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Jason has been coaching since 2014, after recieving his degree in Kinesiology from SFASU and later his Nutrition Coaching Cert from Precision Nutrition in 2016. His training background is in bodyweight strength training / calisthenics, mobility, and muscle building, and loves working with athletes from sports like figure skating, fencing, swimming, dance, and gymnastics. Always looking for a challenge and always learning, Jason is constantly focused expand his training knowledge and delivering the best results possible for his clients.